Codependency
Codependency is a learned behavior that is passed down from one generation to the next. It is an emotional and behavioral condition that effects one's ability to have healthy, balanced and mutually satisfying relationships. I support clients get to the root of these behaviors and build self worth in order to engage in balanced, loving and truly satisfying relationships with their loved ones.
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Do you keep quiet to avoid arguments?
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Are you always worried about other's opinions of you?
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Do you doubt your ability to be who you want to be?
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Are you uncomfortable expressing your true feelings to others?
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Do you feel like a bad person when you make a mistake?
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Do you have trouble saying "no" when asked for help?
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Do you recognize unhealthy behaviors in your partner but stay with them anyway?
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